9. Kitchen scale
A kitchen scale can change your entire relationship with food. Whatever your goal is (or even if you have none), it will give you a lot of insight into what’s actually entering your body. You can measure portions, divide a big batch equally, track your calories and make sure that you are following recipes to the letter.
Sure, it takes a bit of the creativity out of cooking, but if you’re not looking for that and you just want to make sure you’re doing it right, getting a kitchen scale is the way to go. Especially for those who are trying to lose weight or build muscle, it’s a real game changer.
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