We didn’t know ginger is so healthy
We all know that fruit and vegetables are really good for us. It is known that we should eat colored food several times a day, but did you know that certain spices also have many health benefits? Take ginger, for example. When you eat ginger every day, a lot of good things happen to your body. Emily took this theory to the test and shares her amazing experiences.
The Beginning
Emily had a very interesting habit. Every morning, she would eat a small piece of fresh ginger before starting her day. Her friends and family were puzzled by this, wondering why she would willingly eat something that tasted so spicy and strong. She hasn’t always been like this, it all started with some joint-pain and this particular challenge..
Emily sat in her kitchen, rubbing her aching knees. She had always been interested in natural remedies and alternative medicine, but lately, she felt like she was hitting a wall. She was in her mid-40s, and the occasional joint pain, digestive discomfort, and low energy levels were becoming more and more frequent. She tried to eat healthily and stay active, but it didn’t seem to be enough.
She glanced over at the open laptop on her kitchen table. It was covered in tabs of various articles and blog posts about natural remedies. Emily had been researching for hours, trying to find something new that could help her feel better. She scrolled through the pages, her eyes growing tired from reading the same things over and over.
But then, something caught her eye. An article about ginger. Emily had heard of ginger before, of course, but had never really given it much thought. She clicked on the link and started to read.