One of Lexi’s more painful experiences with weight loss in her early life was the yo-yo effect. Diets are usually only for a set time, and even if you can get great results with them, they usually don’t last long after you get back into your regular routine. You’ll often see the pounds back on your hips in no time. Lexi knew she would have to turn her life around completely to maintain her new weight.
She made a list of her favorite food products and tried to look for healthy recipes that use those products. Not only did this make it a lot easier for her to stick to the new eating habits, but she also enjoyed eating those meals.