Reddit
The results were quite surprising for Adele. She quickly noticed she was sweating more, especially where she wrapped the cling film around her waist. Seeing this clear sign of her hard work, she started using the cling film trick every day. She even wrapped her waist with it under her clothes when doing the school run or going out shopping. It looked like she had found a secret trick in her fight to lose weight.
But Adele knew that losing weight wasn’t just about sweating more. She understood that real, lasting health comes from changing your diet and how you live. So, she said goodbye to her old snacks like chocolate biscuits and crisps and the big meals of pasta she used to eat. She started eating more balanced meals with lots of protein and vegetables instead.
To stay active, Adele made sure to use her treadmill up to three times every day. She’d turn on her favorite TV shows to make the time fly by as she walked. This combination of diet, exercise, and her unique use of cling film was her comprehensive strategy for getting healthier.
And the results speak for themselves! Check out the next page to see her stunning transformation.