A cold, feverish or a sore throat? This is how you are going to get through the winter!

Sore throat tea

Fill a glass with hot water and add 2 tablespoons of honey, a little lemon juice and some cinnamon. This cocktail of home-garden-and-kitchen ingredients will soothe your sore throat within half an hour and taste great too! Try it the next time you have a sore throat.

Every time you drink something warm, you’re stimulating the saliva production in your mouth. This keeps your throat moistened with each swallow, which in return reduces the problems. In addition, the honey has a soothing effect on your throat and reduces the chafing feeling. The lemon juice is a good source of vitamin C, which is very good for your resistance. Cinnamon has an antibacterial effect and kills the bacteria that cause cold symptoms. That’s another drink you can try!

Not suffering from your throat, but do you have any other winter ailments? Then read on quickly!