2. Infidelity
Infidelity, or extramarital affairs, is like a wrecking ball to the foundation of a relationship, shattering the trust that was meant to last a lifetime. Being betrayed by the one who promised to be faithful can feel unbearable, and for many, it’s an unforgivable act.
Research reveals that 20% to 40% of U.S. marriages have encountered at least one instance of infidelity. “Infidelity can lead to feelings of betrayal, anger, and resentment, which can destroy a relationship,” says Joni Ogle, a licensed clinical social worker and CEO of Transcend Recovery from Houston, Texas.
While infidelity doesn’t always result in divorce, it profoundly alters the way you view your relationship. The fallout from infidelity can be devastating, often leading to anxiety, depression, trauma, trust issues, shame, guilt, and social withdrawal.