7. Turmeric as a natural pain reliever (for rheumatism and osteoarthritis)
Turmeric has been used in Asia for centuries as a pain reliever. Turmeric has also been shown to reduce pain in rheumatism and osteoarthritis, sometimes even more so than medicinal cures. Studies have shown that turmeric supplements are more effective at relieving pain than diclofenac. This is good because drugs like diclofenac have several side effects. Turmeric is a natural product and does not harm the body in any way. So, if you’re looking for an effective yet harmless pain reliever, turmeric is a good option.
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