Multitasking
“Do you guys only work out one muscle group at a time? I always do multiple on the same machine.” I mean, who has time to walk around the gym for an hour? Now, is this double weight training a good idea? We’re not so sure.
“Do you guys only work out one muscle group at a time? I always do multiple on the same machine.” I mean, who has time to walk around the gym for an hour? Now, is this double weight training a good idea? We’re not so sure.