Decline in Senses
As we age, our senses of taste, smell, and hearing can start to diminish. This change is natural but can affect how you enjoy food or hear conversations. Regular hearing checks and adjusting your diet to add more antioxidants and nutrient-rich food can make this transition smoother.
Diminished senses can also impact your safety. If you notice any major changes, such as difficulty hearing in busy places or losing your sense of smell or blurry vision, a quick visit to the doctor could help prevent bigger issues down the road. This overlooked symptom on the next page will shock you.