Hydration and Electrolyte Boost
Watermelon is naturally rich in potassium and electrolytes, which help maintain hydration and support muscle recovery. Drinking boiled watermelon water before bed ensures your body stays balanced and refreshed overnight.
Rich in Lycopene for Heart Health
Watermelon contains lycopene, a powerful antioxidant that supports heart health. Boiling it enhances its absorption, providing your body with extra protection as you sleep.
Wake up feeling energized and hydrated with this simple, refreshing drink. Boiled watermelon water might just become your new bedtime favorite!