Packed with Vitamin C for a Healthy Glow
Kiwis are rich in vitamin C, a key nutrient that promotes healthy, radiant skin. Boiling kiwis allows the vitamin C to blend into the water, offering a natural detox that works wonders for your complexion while you sleep.
Supports Digestion and Gut Health
Kiwi water is also known for its digestive benefits. The enzymes in kiwis, like actinidin, help break down proteins and improve gut health. Many people find that drinking kiwi water before bed reduces bloating and supports smoother digestion by morning.
After trying this simple trick, you might wake up feeling refreshed, lighter, and more comfortable. Give boiled kiwi water a try and let its powerful effects surprise you!