8. Fruity Sparkling Water instead of Soda
There’s a reason why soda is sometimes named “liquid calories”. Without knowing it, you can gulp down thousands of calories in minutes. If you’re thirsty and craving for a sweet drink, why not make your own by combining sparkling water with pieces of fruit? It’s guaranteed to refresh you while cutting down on the calories. This works great for parties too: a pitcher with water and fruit looks very appetizing and fancy.
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