These 10 healthy alternatives to junk food will change your life

6. Homemade Smoothies instead of Milkshakes

Use your blender to whip up a healthy homemade smoothie instead of the usual milkshake. Combine (vegan) yoghurt, (soy) milk, fruit, nuts and other toppings. Toss into a blender and run at the highest setting. You’ll have a fruity, sweet, healthy drink that will get you through the hottest summer days. We’re sure you’ll love your smoothies even more than you used to love your milkshakes.

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